Maintaining health - Methods and how to maintain health ~ fitness and health

الأحد، 25 مايو 2014

Maintaining health - Methods and how to maintain health

We leave you with this article , which contains a unique comprehensive information on proper nutrition and

scientific methods that would preserve the integrity of our bodies Grace of God :

The best way and time to eat when hungry people, not to satiation

Fasting on Mondays and Thursdays or three days of each month, the best way to treatment and prevention

of human body

Gaze on the campus of what God is to maintain piety and the energies of the human immuno -protective and

the body's ability to continue strong even aging

Drink water gar and not put playthings sit is the best ways to drink water and Osahha

It is the use of tooth brushing cleanses the mouth and pleasing to God , and the prevention and treatment of

the mouth and teeth

Movements performed by the human daily prayers during the performance of the largest treatment of

vertebrae and their many benefits

Honey regulates the movement of breath and benefit anemic and aging and is used in many treatments.

Bread Excellent indispensable to humans by the first and ways to take advantage of it is that chews chewy

bread as good as that dry bread is easier to digest than fresh bread . So Nahmass bread to make it easier to

digest .

When needed mixes barley flour with wheat flour shall be an excellent food that is not acceptable taste like

bread made from wheat .

Described the ring for nursing mothers immediately after delivery . To increase the secretion of milk and

those who complain of a lack of appetite , anemia and Nhlae and honey blends the ring for people with

chronic constipation . To treat chest . The weakness Alabap , and throat. And cough . And asthma

Bulgur does not cause obesity. It also digested well if a strong stomach but that he found a weakness in the

stomach should minimize the intake.